Sleep
(eAudiobook)

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Published
W. F. Howes Ltd., 2019.
Physical Description
2h 39m 0s
Format
eAudiobook
Language
English
ISBN
9781528876384

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Citations

APA Citation, 7th Edition (style guide)

Lisa Varadi., Lisa Varadi|AUTHOR., & Antonia Davies|READER. (2019). Sleep . W. F. Howes Ltd..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lisa Varadi, Lisa Varadi|AUTHOR and Antonia Davies|READER. 2019. Sleep. W. F. Howes Ltd.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lisa Varadi, Lisa Varadi|AUTHOR and Antonia Davies|READER. Sleep W. F. Howes Ltd, 2019.

MLA Citation, 9th Edition (style guide)

Lisa Varadi, Lisa Varadi|AUTHOR, and Antonia Davies|READER. Sleep W. F. Howes Ltd., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDb72e5f87-9603-a0d4-3535-4dff218c762e-eng
Full titlesleep
Authorvaradi lisa
Grouping Categorybook
Last Update2024-12-02 19:56:08PM
Last Indexed2024-12-02 20:07:22PM

Hoopla Extract Information

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    [synopsis] => The body's natural way of re-energizing and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia. So pyjamas at ready. . . it's time to get the best night's sleep you've ever had.
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